Adults: Maintenance Dose: Take 3/4 capful or 3/4 tsp twice daily in water or juice with food. You can also take ½ tsp three times a day. Begin slowly taking 1/4 tsp daily and increasing by 1/4 tsp every 2 days to a maintenance dose. Best taken in a liter of water - sipped through the day along with ReMag.
Children 4-12, take ½ the adult dose.
15 mg Sodium, 31 mg Calcium, 75 mcg Iodine, 31 mg Magnesium, 3 mg Zinc, 40 mcg Selenium, 300 mcg Copper, 300 mcg Manganese, 60 mcg Chromium, 11 mcg Molybdenum, 99 mg Potassium, 750 mcg Boron